Note To Self
Open your journal or the notes app on your phone. Write a letter to yourself. Breathe deep and listen to the words you need to hear most.
Where are you thriving? When do you feel most alive? What are the gifts you give to the world by simply being?
Make a list or write a poem, collect and compile all that goodness. You are complete as you are. You are worth encouraging. You are worth celebrating.
Let your words simmer. Return your letter whenever you need.